Kho Kho: Rules and Regulations

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Kho Kho, a traditional Indian sport, is a game of speed, agility, and strategy, played between two teams of 12 players each, though only 9 players from each team are active on the field at any given time. The game is usually played on a rectangular field, 29 meters long and 16 meters wide, divided into two halves. The central line runs through the middle, with 8 wooden or metal poles positioned along this line, equally spaced. These poles play a crucial role in the game, aiding players in dodging, turning, and maneuvering during play. Here Is the list of basic kho kho rules and regulation.
Basic Rules
Teams and Players: Each team consists of 12 players, but only 9 players take the field during a match. The match is divided into two innings, with each team having a chance to chase and defend.
Chasing and Defending: One team begins as chasers, and the other as defenders. The chasers attempt to catch the defenders by touching them while the defenders try to avoid being caught. Chasers sit in a row facing opposite directions, with one active chaser running after the defenders.